Health And Wellness
In today’s competitive, stressful and dynamic world, how do we maintain our health and wellness and overall well-being and peace of mind? Mental fitness, diet and nutrition, physical balance, attitude, mindset, focus and effort on the right priorities, are fundamental skills you will learn in these courses.
With multiple learning formats( self-paced on demand, instructor led online and in person offline) available, choose what makes the most sense for you and your learning style.
In case of any questions or if you’d like us to customize Health & Wellness training for your organization, please email us at coach@maximizeu.life
-
Chris Harrington
Behavior Modification-Be Transformed
When we need to modify our behavior and change, the first step is to take… -
Chris Harrington
Behavior Modification-Take Repsonsibility
When we need to modify our behavior and change, the first step is to take… -
Milaena Ferrarese
The Gut-Brain connection
What you eat impacts your mood, emotions, feelings, thoughts and actions. This connection has a… -
Chris Harrington
Behavior Modification Textbook
When we need to modify our behavior and change, there is no better guide and… -
Chris Harrington
Overcoming Addiction & Recovery through Behavior Modification
Learn how to overcome any form of addiction, by modifying your behavior, focusing on your… -
Milaena Ferrarese
Nutrition 101
This course covers the fundamentals of Nutrition 101 and breaks down the MacroNutrients, MicroNutrients and… -
Dori Eversmann
Stillness Practice-Leadership Fundamentals Series
Mindfulness, Stillness or being aware involves focusing your awareness on the present moment. It means… -
admin
A course to help make parents and coaches jobs easier! By Scott Savor
Description "Game changer for me as a Husband/Dad. As a father with three (3) teenage… -
admin
Committed to Excellence | Mike Singletary by THSCA
Description Your legacy as a coach finds its foundation in your core beliefs and your… -
admin
Positive Choices for Outstanding Performance #THSCEF2018 by THSCA-Elaine Pasqua
Description As coaches you are responsible for creating a winning team, but most importantly, you… -
admin
Applied Sport Psychology – Mental Skills Training by Keith Begley
With over 4 and a half hours of practical content, consisting of 23 video lectures,… -
admin
Applied Sport Psychology and Effective Coach Leadership by Keith Begley
With over 11 hours of highly engaging video content, this comprehensive and in depth course… -
admin
Unconventional Ways in Performance Enhancement- by Josef Spiegl
This Course Includes 24 hours on-demand video Streaming from mobile and TV Lifetime access Certificate… -
admin
De-stress Yoga and Meditation-by Gwen Lawrence
Destress and reduce anxiety with this simple package, appropriate for all levels! Includes: -Top yoga… -
admin
Art Appreciation & Art History-course by Preeti Philip
[caption id="attachment_7218" align="alignnone" width="300"] Art Appreciation & Art History course - MCG[/caption] Did you know… -
Sal Celly
Developing the right mindset & perspective
Course overview video Can the right mindset and perspective that equips you to successfully overcome…