Nutrition 101
This course covers the fundamentals of Nutrition 101 and breaks down the MacroNutrients, MicroNutrients and the importance of a balanced diet consisting of Carbohydrates, Proteins, Fats, Water, Minerals and Vitamins.
It consists of videos, slides and a quiz and is delivered in a self-paced, on-demand virtual format.
For any questions, genetic testing, diet, coaching or additional details, please email us at coach@test.maximizeu.life