John Cottrell is a certified yoga instructor, wellness expert, and holistic living maestro on a mission to enhance lives. Experience transformative yoga classes, workshops, and retreats led by John, cultivating growth and wellbeing.

His background in clinical psychology, with a Ph.D. from Pacific Graduate School of Psychology, elevates his unique blend of Western psychology and Eastern wisdom. Certified as a Yoga Therapist by IAYT.org, John bridges psychology and yoga, fostering self-improvement and growth. John’s book, “Yoga With Intention,” infuses yoga into daily life, offering insights on obstacles, freedom, and balance. His latest book, “Embrace the Positive: Letting Go of Negative Thinking,” takes you on an insightful journey toward a more positive lifestyle.