By Lisa Hammett October 3, 2023 Health & Wellness Is Your Body Image Preventing You From Achieving Your Goals? Have you ever considered how your body image is impacting your behavior? We can all be self-critical at times. That’s […] Read more
By Lisa Hammett September 6, 2023 Business Courses, Life Coach How to Successfully Navigate a Job Transition After Being Laid Off Navigating a job transition can be challenging, especially after being laid off. It’s easy to experience feelings of shock, grief, […] Read more
By Lisa Hammett September 1, 2023 Health & Wellness Your Hybrid Work Environment is Causing Stress and Burnout Hybrid work is not going away As we continue to navigate the post-COVID waters, one aspect is clear, hybrid work […] Read more
By Lisa Hammett August 17, 2023 Health & Wellness PTSD in Men–Signs and Symptoms to Watch Out For Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event, such as a natural […] Read more
By Lisa Hammett August 3, 2023 Mindset & Perspective The Dark Side of Positivity: How Toxic Positivity Harms Our Mental Health Our thoughts are important The quality of our thoughts determine the quality of our life. What we continually think about […] Read more
By Lisa Hammett July 9, 2023 Health & Wellness The Gut-Brain Connection The Gut-Brain Connection – Unveiling the Power and Importance of Gut Health It might surprise you to know that our […] Read more