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Author: Lucia Csoma
Do you overthink after you sent out an email?
When in doubt ask and follow up I clicked ‘Send’ and then… I waited. I worried. I questioned it. I wanted to go back and unsend it. I doubt it. I regretted it. I blamed it. I experienced shame. I checked my emails several times a day… In most cases, I would get a response…
Easily Distracted ?
Task-switching is costing us as much as 40% of our productivity* I don’t believe I have ADHD but I do believe I’m constantly tempted by many things I can do, need to do, want to do, asked to do, and it’s becoming harder for me to focus on one task at a time. Here’s my…
Are you camping in the past, present or future?
“My life was over, and I never got what I wanted.” This verse touched me deeply from the poem “Present Tense” by Jason Lehman. — It was spring, but it was summer I wanted, The warm days, and the great outdoors. It was summer, but it was fall I wanted, The colorful leaves, and the…
You alone can do it, but you can’t do it alone.
“You alone can do it, but you can’t do it alone.” – O. Hobart Mowrer I find that life is more enjoyable when I surround myself with people that can support me in different ways. Here are a few people I find very important to have in my life: – Someone I can talk to…
Forgiveness is Freedom
Forgiveness is freedom. For more than half of my life, I couldn’t forgive someone who repeatedly hurt a loved one. I was afraid that letting go meant… … agreeing with what they’ve done … allowing them to do it again … that I was wrong What I didn’t realize was that by holding onto the…
You alone can do it, but you can’t do it alone!
“You alone can do it, but you can’t do it alone.” – O. Hobart Mowrer I find that life is more enjoyable when I surround myself with people that can support me in different ways. Here are a few people I find very important to have in my life: – Someone I can talk to…
Top 3 Fears Leaders Have
Top 3 fears I see leaders have that are getting in the way of their #success: 1. Vulnerability 2. Imposter syndrome 3. Unable to deliver on the mission #1. Fear to be vulnerable Good #leadership is when we show up authentically. We admit when we don’t have all the answers and we invite our team…
Apologizing is Growth
“I was wrong.” “I made a mistake.” Just typing these words makes my heart race a bit faster. It’s never easy to admit I’m wrong. I find that fear is the most common reason that wants to keep me from admitting when I’m wrong. This is often because of all the scenarios I’m playing in…
I can get better at this
From “I’m not good at this!” to “I can get better at this!” When my self-talk was “I’m not good at this” nothing would change about the status quo. I would throw myself a pity party. I would feel totally hopeless. I would be upset with myself. I would blame my upbringing. I would stay…
Fulfilling your New Year Resolutions
Only 8% of people achieve their New Year’s Resolutions* There is an explanation for this and some tangible things we can do to increase these odds. Studies** have revealed that we’re thinking of our future selves as the best version of us. When we set goals we don’t set goals for the current self to…
