Mindset & Perspective

Visualize LeBron James as he leaps for the basket; Alisha Keyes at the piano singing This Girl is On Fire; a Navy Seal as he jumps out of a helicopter and races towards the enemy. What do they have in common? All of them are masters of performing under pressure. Although we tend to think […]

A lot of people mix up Effectiveness and Efficiency and on a lot of occasions use them interchangeably. There is a critical difference between the two and knowing when to focus on which one, is fundamental to maximize potential and transform to lead a more impactful, balanced and fulfilled life. Read the pdf below to […]

Hi! Maybe it’s been a minute since we last connected, or perhaps we haven’t even met yet… Being a new year, I thought it would be a good time to reintroduce myself to you, what I stand for and what you can find here in my warm and welcoming community. Along my own winding road, […]

As we commemorate Martin Luther King Day today on 15th January 2024, let us reflect on his wisdom that still resonates with us today. “Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that.” Let us each make a difference every day by demonstrating love, […]

FOCUS IS EVERYTHING 👓 Thanksgiving, Christmas, New Years, and my birthday… The year always ends and begins with a bang. I can’t remember a year where every event came and went without stress of some sort. Often we’re worried that we didn’t do enough or something disappointed us. This year, I put my focus on […]

We can now bid farewell to this past year of 2023 and step boldly into a new year full of hope and possibilities! What OLD beliefs, habits, fears, or self-doubts do you need to leave behind in your 2023 history book? What NEW mindsets, beliefs and habits do you want to start fresh with in 2024? […]