Michele Molitor

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7 Ways To Set Boundaries With Disrespectful People — Even When You’re Intimidated

7 Ways To Set Boundaries With Disrespectful People — Even When You’re Intimidated Critical skills that protect your mental and emotional well-being. Learning to set boundaries is crucial for maintaining your self-esteem and self-worth. However, recognizing the signs of disrespect can sometimes be challenging. Once identified, it’s essential to assertively set boundaries to protect your mental […]
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7 Hidden Signs Someone Is Trying To Disrespect You

7 Hidden Signs Someone Is Trying To Disrespect You Someone is trying to undermine you, and they don’t want you to notice… In both personal relationships and professional environments, we all come across difficult people that we find challenging to be around. You know the ones… They annoy you, first. Then they disrespect you, getting under […]
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Handling Perfectionism Effectively

In my last article about identifying perfectionism in children and teens, I shared how they are increasingly exposed to societal pressures and unrealistic standards perpetuated by social media. The improbable perfect lives displayed has created an epidemic of anxiety, depression, self-doubt and worse.  The statistics are sad and frightening. Yet, for those of us who grew […]
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Identifying Perfectionism In Children And Teens

In today’s digital age, children and teenagers are increasingly exposed to societal pressures and unrealistic standards perpetuated by social media. Yet identifying perfectionism in children and teens might not be easy to spot. The research is clear, showing that 25-30% of teens suffer from “maladaptive perfectionism,” i.e, striving for unrealistic perfection to the point of causing […]
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