FOCUS IS EVERYTHING 👓
Thanksgiving, Christmas, New Years, and my birthday…
The year always ends and begins with a bang.
I can’t remember a year where every event came and went without stress of some sort.
Often we’re worried that we didn’t do enough or something disappointed us.
This year, I put my focus on one thing.
After a stressful year, I put my emphasis on relaxing.
Each holiday came and went with me feeling at peace and happiness.
Nothing but good moments. Good food, good company, good memories…
There wasn’t any massive build up or let down. It was about being present.
“Where focus goes, energy flows.” If you follow Tony Robbins, you’ve heard that phrase.
I hope you had a similar experience with your year end.
If not, where did you focus? Were you trying to please others? Or be pleased?
Were you stressed? Depressed? Longing? Or maybe you just felt pressure?
As we roll into another new year, think about your focus.
Life’s pressures don’t disappear, but how we approach each day is our choice.
I wish you an amazing 2024, filled with a focus that brings you joy.
For additional details, or to schedule a complimentary discussion on how you can leverage focus to maximize potential and transform for a balanced, happier and impactful life, please email me at firstname.lastname@example.org