I can get better at this

From “I’m not good at this!” to “I can get better at this!”

When my self-talk was “I’m not good at this” nothing would change about the status quo.

I would throw myself a pity party.

I would feel totally hopeless.

I would be upset with myself.

I would blame my upbringing.

I would stay stuck in my lack of skills I didn’t have.

Being constantly exposed to healthy teachings and environments my mindset gradually shifted to “I can get better at this”

When I think this thought:

I have hope.

I feel in control.

I feel that I can do something about it!

I feel that it’s up to me to change the status quo.

There is no question whether I can do it or not. I need to get better and I will be taking any step in the direction of getting better.

The goal is not to be perfect. The goal is to get better.

By being better every day I have the power to get very close to what perfect can look like.

All I need to do is to:

STOP beating myself up because I’m lacking a skill.

START taking one step towards getting a bit better at a skill.

Start identifying one small step. One very small step.

Instead of staying stuck, decide to start getting 1% better today!