Michele Molitor

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7 Hidden Signs Someone Is Trying To Disrespect You

7 Hidden Signs Someone Is Trying To Disrespect You Someone is trying to undermine you, and they don’t want you to notice… In both personal relationships and professional environments, we all come across difficult people that we find challenging to be around. You know the ones… They annoy you, first. Then they disrespect you, getting under […]
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Handling Perfectionism Effectively

In my last article about identifying perfectionism in children and teens, I shared how they are increasingly exposed to societal pressures and unrealistic standards perpetuated by social media. The improbable perfect lives displayed has created an epidemic of anxiety, depression, self-doubt and worse.  The statistics are sad and frightening. Yet, for those of us who grew […]
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Identifying Perfectionism In Children And Teens

In today’s digital age, children and teenagers are increasingly exposed to societal pressures and unrealistic standards perpetuated by social media. Yet identifying perfectionism in children and teens might not be easy to spot. The research is clear, showing that 25-30% of teens suffer from “maladaptive perfectionism,” i.e, striving for unrealistic perfection to the point of causing […]
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Habits of Mind…

Habits of Mind Did you know that you have Habits of Mind…? Some are good habits, others not so much.  These habits of mind lead to certain behaviors and results. Again, some positive, others, not so much. Positive Habits of Mind So, for example, one of my Habits of Mind looks like this: Sitting at […]
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How to regain your Flow

Hi there! Given the intense strife that is happening all around us, it’s important to remember to find your flow. Have you experienced Flow? To share your unique gifts in the world in the best ways that you know how to live life from a place of meaning and purpose. Yet, when the madness of […]
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