• Handling Perfectionism Effectively

    Handling Perfectionism Effectively

    In my last article about identifying perfectionism in children and teens, I shared how they are increasingly exposed to societal pressures and unrealistic standards perpetuated by social media. The improbable perfect lives displayed has created an epidemic of anxiety, depression, self-doubt and worse.  The statistics are sad and frightening. Yet, for those of us who grew…

  • For or against?

    For or against?

    For or against? From what perspective do you communicate, discuss, present, or even argue a point? Are you so confident that you focus on  what you are for, or are you so fearful, anxious, and controlling that you present only what you are against? The former can be a service and devotion from love, while…

  • Finding Real Connection: The First Step to Living a Cageless Life – START

    Finding Real Connection: The First Step to Living a Cageless Life – START

    In our previous post, we discussed taking some time to STOP and refocus our energy.    So what is it that we need now to START? Taking small steps to implement STOP will begin the process to START building more confidence and fulfillment in your life. You will begin to experience and better understand the…

  • Finding Real Connection: The First Step to Living a Cageless Life – STOP

    Finding Real Connection: The First Step to Living a Cageless Life – STOP

    I’ll never forget the day I was traveling for work – again – and my husband sent me a message out of the blue that said, “Thought of you when I heard this.” It was a link to Francesca Battistelli’s song “When the Crazy Kicks In”. It made me laugh, tugged at my heart a…

  • Safe Harbor

    Safe Harbor

    Safe Harbor Safe harbor, as defined by Merriam Webster, is something that provides protection. Ultimately, God the Father provides safe harbor to all mankind if they choose to let go and let God. Safe harbor can also be mankind’s illusion of remaining safe in a familiar and stagnant port. In a familiar harbor, we will…

  • A Cageless Life Journey: The Beauty of Patience & Resilience

    This Spring, I eagerly anticipated the activities around two birdhouses I had set up last year – one was claimed by Chickadees, and the other by Bluebirds. I watched with fascination as the Chickadees took over “the Bluebird House,” and it wasn’t long before the Bluebirds appeared, trying to reclaim their space. What followed was…

  • The Transformative Impact of AI on Marketing

    The Transformative Impact of AI on Marketing

    Bridging Creativity and Technology in an Automated World Artificial intelligence (AI) is reshaping the landscape of marketing, merging creativity with cutting-edge technology to revolutionize how businesses reach their audiences. This transformation, while promising unprecedented levels of personalization and efficiency, also brings forth ethical and legal challenges that marketers must address responsibly. The Creative Edge of…

  • Time

    Time

    Time It has been said that time is something the evil in mankind developed. When we look around over the centuries and within our own lives, time appears to be an enemy. Not enough time to do this, accomplish that, or pause our very lives to enjoy what’s important rather than being consumed by what’s…

  • Rediscovering Nature: A Gateway to Unplugged Adventures

    Rediscovering Nature: A Gateway to Unplugged Adventures

    In a time where digital devices dictate our daily lives, stepping back into nature holds a promise of genuine connection and timeless adventures that can’t be replicated through modern convenience. The allure of the outdoors invites us to craft unforgettable memories, face exhilarating challenges, and explore a more profound kinship with the world around us.…