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Preventing Winter Burnout
Preventing Winter Burnout: How Leaders Can Support Their TeamsWinter months can lead to seasonal slumps for leaders and their teams. The combination of colder weather, shorter daylight hours, post-holiday fatigue, and the height of the cold and flu season, can result in depleted energy levels, lack of motivation, and burnout. For leaders, it’s essential to…
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Get Better-Leadership & Team Management
Picture this, you invest in hiring the right people, providing training and think everything is going well, until one day, you see their resignation letter on your desk. You start wondering, what went wrong? Wasn’t I doing everything right? Here’s the hard truth, people don’t leave jobs, they leave managers and bad bosses. It’s not…
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Working out AT Work
I came across some interesting research the other day about exercise and work. Now that the weather is getting nicer (at least in the Northern Hemisphere), you might be thinking about taking a quick walk on your lunch break to get the most enjoyment from your day. (If you’re not thinking about that, see if you can!) As…
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Stand fast & stand firm
Stand fast and stand firmWhile serving our country, the term stand fast was used frequently. This means to keep a firm, fixed, or settled position. Usually, whatever physical position we were in, we were commanded, “Standfast (last name)!” And we were to maintain that position until commanded otherwise. Sometimes, it was a long time!While following…
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The Power of Connections
The Art of Connection: Building Bridges to Ourselves and OthersIn a world that is hyper connected these days, it’s an ironic twist that many of us feel disconnected – from ourselves, our peers, and our communities. Humans by nature are social creatures and yet we are victims of our own making. Our collective genius and…
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Opposites Attract
Opposites attractThis is most commonly used within romantic compatibility, where our differences can have the ability to draw us together and keep us together. Although not all psychologists agree, this characteristic has been proven in science as well. My limited experience with over three decades of blessed matrimony definitively proves to me that opposites not…
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How to “Hybrid”
As temporarily remote workers are being asked to return to the office for in-person work, it has become clear that things will not easily or quickly go back to how they used to be. Employees do not want to go back to “normal” – full-time work in an office setting. They want a new normal, which includes…
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How to Cultivate Joy
What brings you joy?In the busyness of daily life, joy can sometimes feel like something that is out of reach or perhaps an afterthought.Something that is only reserved for special occasions or fleeting moments.But joy doesn’t need to wait.It’s always within reach, a state we can nurture and invite into our lives each day.When we…