Category: Mindset & Perspective

  • Hindsight Is 20/20

    Hindsight Is 20/20

    Hindsight Really Is 20/20 Don’t you LOVE hindsight? It’s so effective to help you see where you should have zigged instead of zagged somewhere on your path. The problem is, it’s HINDsight. And thus, you have to first zig in a way that is less than effective – less than true to your heart, your…

  • The Power of Collaboration and Teamwork

    The Power of Collaboration and Teamwork

    Hi, everyone, its Sal Celly. Hope you all are doing great. Today I want to do this quick blog on the power of collaboration and teamwork. This may seem really obvious, but it is so critical and equally important in your personal life and in your work life. Doing everything by yourself has limitations There…

  • Where do you find Joy?

    Where do you find Joy?

    WHERE DO YOU FIND JOY? ? Taken 10 years ago today, this picture brings back so many memories. I look back at these smiles and remember the laughter like it was yesterday. Today and I have a teenager and a pre-teen who thinks she’s 18. ? At these ages it’s hard to take such simple…

  • The Questions I Ask to Overcome Fear

    The Questions I Ask to Overcome Fear

    How steep is your learning curve? This is hard! I keep asking myself why I am doing so many risky things at once? And why I am forcing myself to learn so many things at once? This week my learning curve is: newsletter creation, Canva, Mailchimp, Eventbrite, Medium, training curriculum, presenting while being recorded, engaging…

  • How to use Discouragement as a tool to power ahead

    How to use Discouragement as a tool to power ahead

    Changing strategies too fast. Abandoning a dream too soon. Thinking that there is only one way. These are things I consider when I’m discouraged. Discouragement has the potential to get me stuck. When I get discouraged, my first reaction is to call it quits. Every time? Yes, every time. 🙂 Do I quit now? Not…

  • Focus on the Effort Not the Outcome

    Focus on the Effort Not the Outcome

    Practice Mindfulness Last week provided many opportunities for practicing mindfulness in a specific way. Mindfulness practice strengthens my mind’s ability to focus attention on something I choose. It is like working out in that I consistently show up to my gym classes but do not notice an immediate increase in strength. In recent years I…

  • Do you get the Sunday Scaries? Four effective strategies to overcome them.

    Do you get the Sunday Scaries? Four effective strategies to overcome them.

    Picture this it’s a Sunday afternoon, you’ve had a great weekend and then you remember you’re back at work tomorrow. Are you filled with anxiety and dread by the thought? The Sunday Scaries can be a serious issue that a lot of people experience before going back to work on Monday. They are that heavy…

  • What determines your Happiness?

    What determines your Happiness?

    40% of our happiness is determined by our state of mind. According to researcher Sonja Lyubomirsky, our happiness is determined: – 50% by genetics – 10% by our circumstances – 40% by our internal state of mind Regardless of our circumstances, we do have the power to become happy. Here is how I started taking…

  • The right habits result in living the right life

    The right habits result in living the right life

    Atomic Habits Quotes – Inspirational Words for Personal Development Atom Habits, written by James Clear, discusses the importance of developing small habits to accomplish something BIG in life. It is an amazing guide that can help you with personal development. In this blog post, we have collected some of the most motivational quotes from the…

  • Waiting can be an effective strategy

    Waiting can be an effective strategy

    Hi. Hope you all are doing great. Today I want to talk about the strategy of waiting. Many times, this is an often overlooked strategy. Moreover, it’s not really thought of because of our culture of constantly taking action and striving. However, in many cases, waiting is actually a worthwhile strategy to follow with good…