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Month: November 2023
Service and Sacrifice
For nearly 30 years, November has been National Veterans and Military Families month. For as long as I can remember, I’ve been part of a Military Family, and my father has been my Veteran hero. He made an uncertain voyage across the Atlantic from Eastern Europe to America in 1930 when he was 9 years…
Focus on the Effort Not the Outcome
Practice Mindfulness Last week provided many opportunities for practicing mindfulness in a specific way. Mindfulness practice strengthens my mind’s ability to focus attention on something I choose. It is like working out in that I consistently show up to my gym classes but do not notice an immediate increase in strength. In recent years I…
Are You More Stressed?
A recent article in Forbes.com highlighted a new Future Forum survey, which found that overall job satisfaction for executives is down 15% and work-related stress and anxiety have jumped 40%. Work related stress Work-related stress has jumped 40%! That’s a lot of stress. This could be for any number of factors. –The Great Resignation –Job description change…
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Hi. I trust you and yours are well. Thank you always for reading my books and free bi-monthly broadcasts, and using my tools and strategies for winning in a VUCA world with freedom, power and peace of mind.* *You probably know by now: VUCA stands for Volatility, Uncertainty, Complexity and Ambiguity. Perhaps you also know…
Top Strategies for Healthcare Leaders to Manage Stress
Healthcare leaders experience many challenges in today’s workplace, some of which include: Increasing Costs As healthcare costs continue to escalate, leaders face the challenge of finding cost savings while providing quality healthcare. Increasing Government Regulation Ever-changing government regulations require leaders to stay current on the latest laws and understand the implications for their organization. Patient…
Control Yourself
Control Yourself For because of this you also pay taxes, for rulers are servants of God, devoting themselves to this very thing. Romans 13:6 What would the world be like if all the rulers, leaders, and people in government were servants of God first and foremost? Think on that scene for a moment. Every single…
The 4-Step Process of Coaching
Hi, I trust you and yours are well. Thank you always for reading my books and free bi-monthly broadcasts, and using my tools and strategies for winning in a VUCA world with freedom, power and peace of mind.* *You probably know by now: VUCA stands for Volatility, Uncertainty, Complexity and Ambiguity. Perhaps you also know…
Do you get the Sunday Scaries? Four effective strategies to overcome them.
Picture this it’s a Sunday afternoon, you’ve had a great weekend and then you remember you’re back at work tomorrow. Are you filled with anxiety and dread by the thought? The Sunday Scaries can be a serious issue that a lot of people experience before going back to work on Monday. They are that heavy…
Overcoming Imposter Syndrome’s Opposite
Your Empowered Self You are probably well aware of the imposter syndrome that makes sufferers experience intense feelings of inadequacy and self-doubt despite how successful they may be. However, few people know of its opposite, which is aptly called the empowered self. To understand what it is, think of having a mindset that compels you…