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Year: 2024
The Roar of The More
Discover the Upgraded YOU That is Emerging The theme of expansion shouts in my mind, my heart, my gut. It speaks of being more engaged and excited about life, living larger and deeper, and becoming the person I am intended to be. It expresses itself in joy and it urges me to forge new connections…
The proper time
The proper time There exists a proper time for everything. For example, there’s a proper time for when a baby goes from milk to solid food; when a teenager starts to drive; when a young adult becomes old enough to drive, to enlist in the armed services; to legally consume alcohol. None of these occurrences…
Your thoughts have power
You Can Depression, anxiety, stress, and other mental disorders are costing employers over $1 trillion a year. That is due to lost productivity, absenteeism, turnover, disguised unemployment, poor mental health, and sick days. This is a significant cost that negatively impacts human capital and the organization’s financials, customers, sales, and brand equity. Stress Kills When…
Light and Dark
Light and dark Have you ever looked up at the clear sky at night and taken in its infinite darkness? If it is overcast, the clouds are difficult to see or make out their shapes. In World Wars the searchlight was a new technology that lit up the sky wherever they were shone to reveal…
How to regain your Flow
Hi there! Given the intense strife that is happening all around us, it’s important to remember to find your flow. Have you experienced Flow? To share your unique gifts in the world in the best ways that you know how to live life from a place of meaning and purpose. Yet, when the madness of…
Destroy or Restore
Destroy or Restore Which do you choose from the two above? There is only one primary force, one single power and dominion over all things. There is one single divine and supernatural entity with three personalities that truly and passionately loves us, restores us, purifies us, leads us to stillness, calmness, and safety from potential…
Understanding the Stress-Inflammation Connection
Understanding the Stress-Inflammation Connection: Navigating the Hazards of Silent Inflammation The term burnout may be overused, but burnout in the workplace is still prevalent. According to a 2023 study, burnout in the business sector was described as a silent epidemic that very few are prepared for. Research showed that a whopping 62% of employees reported…
Do you cry?
Cry “Big boys don’t cry,” or “Men don’t cry” were statements told to me when I was young and during much of my life. As a result, I did my best to remain emotionless when crying was most appropriate. Recalling those days, not crying took an effort as if it was going against something, unnatural.…
7 secrets to self-love
Hi! I’m declaring today SELF-LOVE Day! Love is a Universal language that you can find everywhere you go, but is often lacking in our own hearts. On this journey called life, love is always a beacon of hope, peace and joy. However, learning to love ourselves unconditionally, can sometimes be challenging. I know it was…
Misalignment to Alignment: Creating Harmony in All Areas of Life
Are you stressed and exhausted from 10–12-hour workdays, with little to no time to properly rest and recharge? You may be experiencing health issues, such as tension headaches or stomach issues. Are you in a constant state of overwhelm from trying to juggle work and personal responsibilities? Have you become disenchanted with your job due…
