Blog

The Questions I Ask to Overcome Fear

How steep is your learning curve? This is hard! I keep asking myself why I am doing so many risky things at once? And why I am forcing myself to learn so many things at once? This week my learning curve is: newsletter creation, Canva, Mailchimp, Eventbrite, Medium, training curriculum, presenting while being recorded, engaging […]

By Lisa Hammett
December 4, 2023
Health & Wellness

Debunking Common Health & Wellness Myths: Separating Fact from Fiction

There is so much conflicting health and wellness information on the internet, it’s often difficult to determine what is fact and what is fiction. As we wrap up the last month of 2023, I thought it would be fun to debunk some common health and wellness myths. Myth #1 – Breakfast is the most important meal […]

By Jeff Mitchell
December 3, 2023
Faith & Spirituality

The bounty of Gifts

Gifts This word can mean something that is bestowed voluntarily and without compensation. It can also be an act or a talent. “Gift” is mentioned in scripture at least 74 times. There are good gifts, gifts that precede or follow, gifts that are prepared, gifts of service, gifts that are brought, gifts of silver and […]

Be candid and honest in your communication

Good Morning, everyone, hope you all are doing great, and you had a nice Thanksgiving break and holiday. Today, I want to review the importance of candid discussion and communication. This is so critical in your personal life and in your work life that it cannot be overstated. The downside of being too polite Many […]

By Lisa Hammett
November 30, 2023
Life Coach

Why Checking Out Until the First of the Year Can Prevent You From Being Successful

It’s about four weeks until the start of the New Year. Last week was Thanksgiving in the US. For many individuals, Thanksgiving marks the beginning of the holiday season. The holidays can be challenging if you’re trying to lose weight, get healthy, or maintain weight Seasonal temptations abound. You may have a tradition of baking […]

What is important to you?

Priorities are Important What’s important matters. What isn’t doesn’t. What great leaders Prioritize Great leaders think strategically and establish priorities. They commit to achieving those priorities. They don’t get distracted by what’s not important. They take prudent risk and deliberate action with precision and accuracy. Great leaders galvanize their teams to exceed expectations. How do […]

The Questions I Ask to Overcome Fear

Debunking Common Health & Wellness Myths: Separating Fact from Fiction

The bounty of Gifts

Be candid and honest in your communication

Why Checking Out Until the First of the Year Can Prevent You From Being Successful

What is important to you?

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The Questions I Ask to Overcome Fear

Debunking Common Health & Wellness Myths: Separating Fact from Fiction

The bounty of Gifts

Be candid and honest in your communication

Why Checking Out Until the First of the Year Can Prevent You From Being Successful

What is important to you?

Subscribe and get notified when a new blog is published

Do you want to Transform Your Life for more balance, abundance & fulfillment?

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Our solutions

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