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Focus in Everything
FOCUS IS EVERYTHING ? Thanksgiving, Christmas, New Years, and my birthday… The year always ends and begins with a bang. I can’t remember a year where every event came and went without stress of some sort. Often we’re worried that we didn’t do enough or something disappointed us. This year, I put my focus on…
What mindset do you have ?
Your mindset determines your attitude and your outcome “What’s can’t? There’s no can’t!” ~Mickey Goldmill “There is no try. There is only do or do not.” ~Yoda Wisdom from two remarkable coaches and trainers who inspired their warriors to overcome incredible odds. What separates can from can’t? What distinguishes do from don’t? It’s the sheer…
Goodbye 2023, Hello 2024!
We can now bid farewell to this past year of 2023 and step boldly into a new year full of hope and possibilities! What OLD beliefs, habits, fears, or self-doubts do you need to leave behind in your 2023 history book? What NEW mindsets, beliefs and habits do you want to start fresh with in 2024?…
The Lord Said
The Lord said. Those who truly believe every word of God in the bible believe God spoke everything we experience into existence. God spoke, and it became. God spoke, and something was formed from nothing. God spoke, and Adam and Eve were. We are all here because God said. God also speaks to us. Yes,…
Reflect, Reset, and Restore: A Guide to Mental Wellness for Healthcare Leaders in 2024
A top 2024 goal for healthcare leaders is improving mental wellness among healthcare workers. Healthcare workers face numerous daily challenges, which contribute to stress and burnout. Top challenges include: Workforce Shortages: Shortages of skilled professionals lead to increased workloads, long hours and high pressure environments, contributing to stress and burnout. Patient Safety and Quality…
No More New Year resolutions ?
Don’t make any New Year’s resolutions. Instead, do what’s important right now, all day today, and every day. Think strategically and prioritize well. Plan effectively and minimize assumptions. Make great decisions. Commit to our decisions, take action, and follow through to completion. Elevate, uplift, empower, and inspire those whom we lead, and those whom we…
Do the Opposite
Do the opposite Every moment in our lives, and moments are more brief than seconds, we have decisions to be made. These decisions are as tangible and visible as deciding to get out of bed each day, taking a shower, getting dressed, what to wear, eating, drinking or leaving the home, etc. There are less…
The Power of saying No
Hi everyone, its Sal Celly-hope you all had an awesome weekend. Today is Friday, and it’s about 5:45 am. It’s a nice, chilly day in Austin today. I wanted to do discuss the power of saying No. Saying Yes, when it impacts you negatively is not a good strategy We have grown up in a…
What does empowerment mean to you?
What does a 16-year-old girl from Pakistan have to teach us about empowerment? A lot, as I discovered in my inspiring conversation with Raheen Fatima. Raheen started her journey to empower others after seeing the struggles of people in her community. She realized she wanted to help, though at first she wasn’t sure how. Over…