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7 secrets to self-love
Hi! I’m declaring today SELF-LOVE Day! Love is a Universal language that you can find everywhere you go, but is often lacking in our own hearts. On this journey called life, love is always a beacon of hope, peace and joy. However, learning to love ourselves unconditionally, can sometimes be challenging. I know it was…
Misalignment to Alignment: Creating Harmony in All Areas of Life
Are you stressed and exhausted from 10–12-hour workdays, with little to no time to properly rest and recharge? You may be experiencing health issues, such as tension headaches or stomach issues. Are you in a constant state of overwhelm from trying to juggle work and personal responsibilities? Have you become disenchanted with your job due…
Majestic
Majestic What does the word majestic mean to you? This word, as defined by Meriam Webster, means “having or exhibiting majesty.” It can mean stately, grand, magnificent, imposing regarding size, or exceeding the ordinary. Majestic is found in scripture and is used primarily to refer to God; Lord (Isaiah 33:21, Psalm 29:4). His work (Psalm…
Are you a leader or a laggard with leveraging Social Media?
Are you a leader or a laggard with leveraging Social Media? We don’t use or need social media. Our team said that for many years. Until we joined LinkedIn. In March 2020, days after opening our first account we had about 100 connections. By February 2023, we had 30K connections. How? Follow three simple steps:…
Transform
Hi, Hope you’re doing well. I’d like to tell you a story. It’s about why I do what I do, and why I’d like to help you master any project and achieve BIG. “Master any project” sounds so easy. But did you know that my colleague Bent Flyvbjerg, the world’s foremost expert on megaprojects ($1+…
Good Deeds
Good deeds One picture of a good deed is a young man or woman helping an elderly woman cross the street. This has been a scene for decades by a boy scout or just a good-hearted young person helping another with something they need. It remains a peaceful picture of what a good deed can…
The Power of Adaptability
Have you ever attempted a challenge… only to fail miserably? Recently I failed a 21-day wellness challenge. My goals were to 1) drink 64 ounces of water daily, 2) improve sleep through meditation and essential oils before bed, and 3) improve agility through daily stretches and outside walks. Why did I Fail? Why did I…
What Is Betrayal Trauma? How To Identify & Heal The Wounds
When the person we entrust with our emotional well-being shatters our trust through deceit, infidelity, abuse, or abandonment, it can cause devastating psychological distress known as betrayal trauma. Unlike other forms of trauma, it is marked by a deep sense of personal violation and a fundamental breach of trust. Betrayal trauma is a distinct type of…
Sacrifice and Companionship
Sacrifice and Companionship These are just two of the many gifts we have received from Christ Jesus. Although He has given us infinitely more, including a life eternal with Him in heaven, sacrifice, and companionship, we are able to give away, as well. Sacrifice is what we should ultimately be first and foremost to Him…