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Category: Life Coach
Prepare & Enrich-improve your relationship & marriage
We want to take this opportunity to introduce ourselves. My name is Mike Durnin, and this is my wife, Deb. Together, we have faced the challenges of raising five children in a blended family over the last 21 years. With 11 grandkids now, as you might imagine, life has gotten very busy. We know what…
The Power of Community
The Power of Community to develop & maintain balance in life As you are running around in the hustle and bustle of life, are you taking the time to pause, take a breather, stop and smell the roses? Do you relax and spend time with friends and family and community and decompress and chill and…
Our Mask
I bought my first piece of artwork when I was 26. I was living in Tokyo at the time, fulfilling a 10-month contract working at Tokyo Disneyland, performing in 2 of the theatrical shows that ran daily. It was an extraordinary opportunity for me to have the time to deepen into Japanese culture which I…
The Joyful Teachers
It’s been 18 years, and it feels like yesterday. I celebrate her life each + everyday. I wrote this article on the 1st anniversary of her death. Today is the anniversary of my beloved Mother’s passing. It’s not an easy day for me… and this could very easily be a real downer for the topic…
Reclaim your Confidence
Hi As I mentioned in my last email, I LOVE giving talks – teaching, inspiring, and sharing bits of wisdom that I’ve gathered along my journey as a coach, hypnotherapist, and life-long learner. I gave one just today as a matter of fact for Mums in Science, and have another one tomorrow for Inclusive Leadership in…
Shattering Glass Ceilings – Debunking Myths About Women And Career Advancement In Midlife
As professional women step into their 40s and 50s, they encounter not just a career ladder, but a variety of myths and false assumptions woven through corporate culture about what they can or “should” achieve. These myths not only hinder the success of a woman’s career advancement but can also negatively impact their self-esteem and…
Hard to Say Goodbye
Hard to Say Goodbye Today, I discovered something about myself: I do not like saying goodbye. This year I have had to say goodbye to some key people in my life and it was not easy. It was and continues to be a struggle to go on and do the needful day to day tasks…
7 Ways To Set Boundaries With Disrespectful People — Even When You’re Intimidated
7 Ways To Set Boundaries With Disrespectful People — Even When You’re Intimidated Critical skills that protect your mental and emotional well-being. Learning to set boundaries is crucial for maintaining your self-esteem and self-worth. However, recognizing the signs of disrespect can sometimes be challenging. Once identified, it’s essential to assertively set boundaries to protect your mental…
7 Hidden Signs Someone Is Trying To Disrespect You
7 Hidden Signs Someone Is Trying To Disrespect You Someone is trying to undermine you, and they don’t want you to notice… In both personal relationships and professional environments, we all come across difficult people that we find challenging to be around. You know the ones… They annoy you, first. Then they disrespect you, getting under…
A Cageless Life Journey: Finding Fulfillment through the Birdhouse Saga
Last spring ? I decided to put up a birdhouse to attract Bluebirds. I researched what kind of houses are best, how to place them, how to attract Bluebirds, etc. I excitedly bought a cute house, set it up, and…..a pair of Carolina Chickadees moved in. No Bluebirds! ?☹️ Photo by Joshua J.…
