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Category: Mindset & Perspective
Precious and Magnificient
Do you possess anything that is both precious and magnificent? The former is something of value, high price, highly esteemed or treasured, while the latter is great indeed, exalted, stately grandeur, and lavishness. Do those two definitions line up with something you have today and right now? If so, what is it? What are the…
Look for the Good
Hi, Have you noticed how easy it can be to make snap judgments—about others and even about yourself? We all do it. We’re human. But here’s the thing… When we take a moment to pause and get curious instead of critical… When we choose compassion over assumption… Something begins to shift. As Jason Mraz so…
Letting go is critical…
What are you holding onto so tightly that it’s creating tension, pain, or suffering in your life?An old belief…A fear…A story about who you think you have to be in order to… (Fill in the blank)? So often, it’s our attachments—our clinging to control, to outcomes, to identity—that create the very suffering we seek to…
Are you leading to Burnout & what to do about it?
In today’s fast-paced, high-performance world, success often comes at a cost. For many high-achieving business owners and corporate executives, that cost is mental, emotional, and even physical burnout—often fueled by a hidden culprit: perfectionism. Perfectionism, while commonly praised as a driver of excellence, can quietly become toxic. Studies show that 92% of people struggle with…
Balancing Emotion & Logic, for Effective Leadership
The world is rapidly changing, and so is the way we lead. For years, we have been led to believe that the “dominant” trait is what makes great leaders – being tough, aggressive, and logical. But as the modern world becomes more complex, the need for a different kind of leadership is emerging. Leadership that…
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Feed your Brain with Good stuff
Last week we talked about our Habits of Mind – and how they can work for us or against us. You know those negative pesky voices of self-doubt that can become debilitating if we’re not careful. This week, let’s take that one step further and start to notice… What are you feeding your brain? There are two…
Grieving Well is a Skill We Can Grow
I’ve been thinking a lot about broken hearts recently. Whether it’s death by a thousand cuts over a long period of time or a dramatic, instantaneous loss, heart ache is pulsating in my awareness. Grieving is not a skill that society teaches or supports, particularly here in the Western world. In fact, we have a…
7 Qualities of a pencil
The seven qualities of a Pencil as a guiding philosophy of life. A young boy was watching his grandmother writing in a book. He asked her what she was writing. His grandmother stopped writing and said to her grandson: ‘I am writing a story, but more important than the words is the pencil I’m using.…
Ready for Mastery?
Visualize LeBron James as he leaps for the basket; Alisha Keyes at the piano singing This Girl is On Fire; a Navy Seal as he jumps out of a helicopter and races towards the enemy. What do they have in common? All of them are masters of performing under pressure. Although we tend to think…
The critical difference between Effectiveness and Efficiency
A lot of people mix up Effectiveness and Efficiency and on a lot of occasions use them interchangeably. There is a critical difference between the two and knowing when to focus on which one, is fundamental to maximize potential and transform to lead a more impactful, balanced and fulfilled life. Read the pdf below to…
