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Tag: #humantransformation
Prepare & Enrich-improve your relationship & marriage
We want to take this opportunity to introduce ourselves. My name is Mike Durnin, and this is my wife, Deb. Together, we have faced the challenges of raising five children in a blended family over the last 21 years. With 11 grandkids now, as you might imagine, life has gotten very busy. We know what…
The Power of Community
The Power of Community to develop & maintain balance in life As you are running around in the hustle and bustle of life, are you taking the time to pause, take a breather, stop and smell the roses? Do you relax and spend time with friends and family and community and decompress and chill and…
The ADHD & Perfectionism connection
Do you ever feel like no matter how hard you try, it’s never quite enough? If you’re someone with ADHD, that inner pressure to do more, be better, try harder might be more than a personality quirk; it could be toxic perfectionism rooted in low self-worth. And it’s far more common than you think. The ADHD-perfectionism…
Actionable Truth
Actionable Truth What truth is in action in your life? How do you live your truth out? What is your truth? Is it what you’ve been told by a parent, mentor, friend, or enemy? Or is it a truth based on experience observed by their truth in action from others? Our truth takes many forms.…
Don
Don This was a command for just about anything a soldier had to wear, put on, or cover up with, and always before and/or during fierce battle. Being prepared to don whatever proper tool was available to fight back or offensively obtain the upper hand was a daily regimen. Don, the verb means to put…
Letting go is critical…
What are you holding onto so tightly that it’s creating tension, pain, or suffering in your life?An old belief…A fear…A story about who you think you have to be in order to… (Fill in the blank)? So often, it’s our attachments—our clinging to control, to outcomes, to identity—that create the very suffering we seek to…
Be Good
Be good In the 1982 movie E.T, The Extra-terrestrial, a cartoon-like and very cute young alien befriends a boy. At their final parting, the cute alien tells his new friend, “Be good.” It was quite touching. So many and for so long believe that being good is more than enough to get them into heaven.…
Are you feeling drained?
Hi.Remember that event I mentioned in my most recent newsletter? It’s here—and I’d love for you to be part of it. You’re doing everything for everyone else—but when was the last time you created space for YOU? Lately, I’ve been having conversations with so many incredible people – women and men – who feel exhausted,…
Death
Happy Easter Sunday! Simply defined by man (Merriam Webster), death is the permanent cessation of all vital signs, the end of life. One infallible ratio is death is 1:1. Every soul that ever lived will die at some point. Noah lived 950 years before he died. According to multiple sources, the average life expectancy in…
I Rise! Spring Awakenings…
I love springtime. Mother Earth feels to be rejoicing in springtime. Each day she awakens more and more from her slumber, as the bird chorus grows richer with returning singers, the trees are budding and blossoming, and the light of day shines longer. I am a child of April and I’ve always loved the celebratory…
