Month: August 2024

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Reclaim your Confidence

Hi As I mentioned in my last email, I LOVE giving talks – teaching, inspiring, and sharing bits of wisdom that I’ve gathered along my journey as a coach, hypnotherapist, and life-long learner. I gave one just today as a matter of fact for Mums in Science, and have another one tomorrow for Inclusive Leadership in […]
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Speech

Speech What is your speech? What words do you speak to communicate or express thoughts? What words do you use more often than others? Many use filler words that don’t have meaning. Profanity is useless speech, which has no purpose. Profanity removes the effectiveness of the communicator. There are other “filler” words used similarly as […]
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Understanding the Stress-Inflammation Connection

Understanding the Stress-Inflammation Connection: Navigating the Hazards of Silent Inflammation The term burnout may be overused, but burnout in the workplace is still prevalent. According to a 2023 study, burnout in the business sector was described as a silent epidemic that very few are prepared for.  Research showed that a whopping 62% of employees reported […]
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DeSuckify your Work

Hi You’re getting very, very, emotionally healthy… Very, very, emotionally healthy… This is the power of combining coaching with hypnotherapy.   Tune into my recent conversation with TJ Bennett on the DesuckifyWork™ podcast as we bust the myths and misconceptions around hypnosis as a way to #dowhatyoulove and #lovewhatyoudo!   Spoiler alert: a waving watch is never […]
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The Hybrid Future of Marketing: AI and Human Creativity

As a business strategist and marketing professional, I’ve had the chance to witness the marketing world evolve and adapt to new innovations over decades. One of the most compelling discussions today revolves around the role of artificial intelligence (AI) in marketing and how it intersects with traditional, human-centric branding strategies. Allow me to delve into […]
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