Maximize Potential &  Transform

Year: 2024

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The Joyful Teachers

It’s been 18 years, and it feels like yesterday. I celebrate her life each + everyday. I wrote this article on the 1st anniversary of her death. Today is the anniversary of my beloved Mother’s passing. It’s not an easy day for me… and this could very easily be a real downer for the topic […]
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Reclaim your Confidence

Hi As I mentioned in my last email, I LOVE giving talks – teaching, inspiring, and sharing bits of wisdom that I’ve gathered along my journey as a coach, hypnotherapist, and life-long learner. I gave one just today as a matter of fact for Mums in Science, and have another one tomorrow for Inclusive Leadership in […]
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Speech

Speech What is your speech? What words do you speak to communicate or express thoughts? What words do you use more often than others? Many use filler words that don’t have meaning. Profanity is useless speech, which has no purpose. Profanity removes the effectiveness of the communicator. There are other “filler” words used similarly as […]
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Understanding the Stress-Inflammation Connection

Understanding the Stress-Inflammation Connection: Navigating the Hazards of Silent Inflammation The term burnout may be overused, but burnout in the workplace is still prevalent. According to a 2023 study, burnout in the business sector was described as a silent epidemic that very few are prepared for.  Research showed that a whopping 62% of employees reported […]
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DeSuckify your Work

Hi You’re getting very, very, emotionally healthy… Very, very, emotionally healthy… This is the power of combining coaching with hypnotherapy.   Tune into my recent conversation with TJ Bennett on the DesuckifyWork™ podcast as we bust the myths and misconceptions around hypnosis as a way to #dowhatyoulove and #lovewhatyoudo!   Spoiler alert: a waving watch is never […]
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We understand the importance of approaching each work integrally and believe in the power of simple.

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