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Year: 2023
You can’t do it
You can’t do it” is a statement that can plague a mind for an entire life. Believing that one can’t accomplish anything because they are not smart enough, strong enough, or disciplined enough to do it. There is a saying, “If you think you can’t, then you won’t.” Have you ever thought that the belief…
Is Your Body Image Preventing You From Achieving Your Goals?
Have you ever considered how your body image is impacting your behavior? We can all be self-critical at times. That’s human nature. However, is your body image impacting what you do and who you spend your time with? Body image refers to a person’s perception of their own body’s appearance and the emotions associated with…
Exploring the Root Chakra: Foundation, Meaning, and Meditation
Introduction Welcome to the fascinating world of chakras! In yoga and spirituality, chakras are energy centers within our bodies that play a significant role in our well-being. Today, we’re diving into the Root Chakra, also known as the Muladhara. This chakra serves as the foundation of the entire chakra system, providing us with a sense…
Multi-Tasking is B.S. (and I don’t mean “Bachelor of Science”)
Hi, I trust you and yours are well. Thank you always for reading my books and free bi-monthly broadcasts and using my tools and strategies for winning in a VUCA world with freedom, power and peace of mind.* *You probably know by now: VUCA stands for Volatility, Uncertainty, Complexity and Ambiguity. Perhaps you also know…
Leadership is a process of learning, caring, and giving in service to others
“Leadership is not a position, title, or rank. Leadership is a process of learning, caring, and giving in service to others.” Joe Polanin Norfolk, VA 2005 Joe Polanin Leadership Interview Who is the best leader you have ever known? What qualities made that leader the best? There is no single answer that contains all aspects…
When is enough cold-outreach enough?
Ah, the persistent pursuit of motivation! Tony Robbins, the iconic life coach, is no stranger to reaching out. But what happens when “reaching out” turns into “reaching too far?” Picture this: You’ve signed up for an inspirational newsletter or two, and suddenly your inbox is filled with no less than 12 emails in a single…
Are you using your gifts effectively?
Have you ever hurt your finger, a dominate hand, an arm, a knee, etc.? I am very sorry if you have as it can be very difficult to heal with a potential cast, surgery, and even physical therapy. However, if any of those things are injured, the other parts of the body begin to act…
Build bridges, not walls
The last few weeks have been hectic with a lot of business travel that I have had to do. I have been to California, New York, Dallas, Houston, and Bethany Beach on the Atlantic Ocean in Delaware. It’s been busy but very productive. I do enjoy traveling and I always find new things when I…
Depression and Mental Health: Understanding the Complexities and Developing Effective Treatments
Depression is a serious mental health condition that affects millions of people worldwide. It is characterized by feelings of sadness, hopelessness, and loss of interest in activities that were once enjoyable. Depression can interfere with daily functioning and can lead to a range of physical and emotional symptoms. Causes of Depression There is no single cause of…
Workdays of Geniuses
Hi, I trust you and yours are well. Thank you always for reading my books and free bi-monthly broadcasts and using my tools and strategies for winning in a VUCA world with freedom, power and peace of mind.* *You probably know by now: VUCA stands for Volatility, Uncertainty, Complexity and Ambiguity. Perhaps you also know…
