Month: October 2023

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Waiting can be an effective strategy

Hi. Hope you all are doing great. Today I want to talk about the strategy of waiting. Many times, this is an often overlooked strategy. Moreover, it’s not really thought of because of our culture of constantly taking action and striving. However, in many cases, waiting is actually a worthwhile strategy to follow with good […]
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Yoga for Non-Yogis

Yoga is a practice that has been around for thousands of years, originating in India as a means of spiritual and physical well-being. Although many people associate yoga with bending, stretching, and contorting oneself into various poses, there is much more to this practice than meets the eye. In this article, we will explore how […]
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Decide and take Action

Self-Doubt is dangerous 15 years ago, I could only exercise for 5 minutes. Today I can do Spartan races… Most of my life I skipped PE. About 15 years ago I decided I wanted to be healthy, and I got an elliptical. After exercising for 5 minutes I was, d o n e. After 2-3 […]
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You can’t do it

You can’t do it” is a statement that can plague a mind for an entire life. Believing that one can’t accomplish anything because they are not smart enough, strong enough, or disciplined enough to do it. There is a saying, “If you think you can’t, then you won’t.” Have you ever thought that the belief […]
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